Overcoming Low Vibrational Energy - Purple Door Alchemy

Overcoming Low Vibrational Energy

Everything in the universe vibrates at its own unique frequency, from planets and stars to the smallest creatures and objects around us. Picture it like a cosmic symphony, where each of us, including you, your pet, and even the plants, are like guitar strings resonating in harmony. The incredible thing about being human is that we have the power to control our vibrational energy. As conscious, intelligent beings, we can actively raise our vibrations, especially when life brings us down. Since your vibrational state influences what you attract into your life, learning to elevate it is essential for enhancing your overall experience. Let’s explore some effective methods to overcome low vibrational energy.

1. Start with Introspection

Often, we operate on autopilot, reacting impulsively to challenges and slipping into negative emotions. When you feel yourself sinking into a low vibrational state, take a moment for introspection. Asking yourself reflective questions can help you gain clarity and shift your energy. Consider the following:

- Why did I react this way? Was it justified?
- Can I view this situation from a different perspective?
- Can I let this go?
- Is this how I want to feel?
- What can I do right now to raise my vibration?

Introspection helps you pause and reassess your thoughts and actions, allowing you to regain control over your emotional state.

2. Meditate Regularly

Meditation is one of the most powerful tools for raising your vibration. It seems almost designed for this purpose. Through regular meditation, your body’s energy system begins to cleanse itself, elevating your frequency and clearing negative energies from your aura. Meditation also fosters a deeper connection with a higher power, making it an ideal practice for overcoming low vibrational energy.

3. Spend Time with Positive People

Surrounding yourself with positive people can have a significant impact on your vibration. Their high-energy state can naturally influence yours, helping to lift your spirits. In the universe, energy tends to flow from areas of high concentration to low concentration. By spending time with energetic, positive individuals, you can absorb some of their high vibrational energy, which will elevate your own. This exchange doesn’t deplete them; when they are vibrating at a higher level, they have an abundant supply of energy from the Universe to share.

4. Commit to Feeling Good

At any moment, you have the power to make a conscious choice to feel better, even when you don’t feel like it. For instance, if someone is rude to you, it’s easy to dwell on that negative interaction for hours. However, you can choose not to let it affect you. Instead, focus on activities that bring you joy—watch your favorite movies, listen to uplifting music, talk to a close friend, or spend time in nature. These actions can instantly help you overcome a low vibrational state, allowing you to reclaim your emotional well-being.

By incorporating these practices into your life, you can effectively manage and elevate your vibrational energy, leading to a more fulfilling and positive experience.
Back to blog